How can physical therapy change your life? Physical therapy is not
only great for recovering from an injury, but it is an enormous help in
preventing injuries. Did you know that you do not need a prescription to
get physical therapy help? You can access PT directly at anytime
without a referral. This is one of physical therapy’s most accommodating
features. Direct access, also known as self-referral, allows you to
seek help from a physical therapist if you feel that something is wrong
with your body. However, even those who are fully healthy and fit can
still seek help to ensure injuries from occurring in the future.
Think about how physical therapy can affect you for the better as
each season passes. Shoveling snow in the winter, running in the spring,
riding in the summer and even raking the leaves in the fall. Whatever
it is, our bodies can be extremely fragile at times. According to the
Huffington Post, by 2030, about 20 percent of our population will be
over the age of 65. This means that more and more will seek PT help. The
older one becomes, the more difficult it is to be safe and stay away
from injury. And no, this is not only referring to the elderly or those
who may be a bit out of shape. Even athletes have hurt themselves in the
most obscure ways. Former New York Yankees third baseman Aaron Boone
hurt himself while playing a pick-up game of basketball with his family
back in 2003. Boone missed playing time the following year and this
affected his career. So, even an athlete with a great body can get
injured in what appears to be the most innocuous way.
Overall, why take the chance on becoming injured over something silly
that can become very serious, especially when there is no referral or
stress involved when contemplating physical therapy? Direct access is
given to us because we all have the right to put ourselves out of harm’s
way and help our bodies become healthier. Isn’t it nice to have that
choice?!
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